Quit Binging Beer & Chocolates
Improve Strength and Feel Great
Drop Inches And Fit Back Into Your Favourite Jeans
Ultimately Look In The Mirror And Love What Stares Back
Boost Confidence And Raise Energy Levels
UNLIMITED SESSIONS in the morning before work led by qualified coaches - only 45 minutes each.
A HIGHLY SUPPORTIVE ENVIRONMENT of like-minded guys that never got on with the gym, all encouraging each other to achieve more and have fun whilst doing it.
SIMPLE NUTRITION GUIDANCE with meal guides and recipes, making nutritious food enjoyable for everyone.
A SIMPLE TO FOLLOW FITNESS PROGRAMME FOR ALL FITNESS ABILITIES to tone up those wobbly bits and problem areas. Watch your body visibly change shape and have more energy!
FRIENDLY SUPPORT WITH CHECK-INS helping you stay you on track and motivation high.
Our Brand New 'Busy Mens' Bootcamp 6-week programme is currently reduced to £99.
Do you have £99 to invest in yourself to change your life!
Danny joined our program 6 weeks ago.
He has been on high blood pressure tablets for years!
6 weeks with us and they are lowering them....great news Dan!
All sessions take place outdoors at Upper Clapton Rugby Club, Thornwood, Epping CM16 6NL
No, we supply it all. You just need to bring yourself and some water!
The sessions are based around simple but quality workouts and effective exercises to increase your metabolism, strengthen your weak spots and firm up your wobbly bits – plus make you feel good.
FunctionalFIT classes are our main strength & conditioning classes using kettlebells, dumb-bells, tyres, battle-ropes, barbells & weights
Absolutely because there is no “Keeping Up” here. We cater for all fitness abilities and you simple go at your own pace.
We strongly believe in a long-term solution and creating a lifestyle change. Our aim is to help you flip that short term, quick fix Mindset, to one that is more focused on the long term and a forever solution. You can transform your entire body and mind without even realising it by focusing on the process, your daily and weekly actions, rather than solely on the outcome.
After the initial the 6 Weeks, you will be contacted to continue as a monthly member. These will be discussed in weeks 4 or 5 of the program when you’ll have your Progress Call with one of our team.